Various infograhics

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How Being a Liberal or Conservative Shapes Your Life – by David McCandless

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Google: Behind the Numbers – by Business MBA

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A Day in the Internet – by MBA Online

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The Shelf Life of Food – by Visual.ly

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Sitting is Killing You – by Medical Billing & Coding

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How to Train Yourself to Speed Read – by Mindflash

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Sources

http://www.cornwallseo.com/search/2013/06/50-design-inspirations-for-8-types-of-infographic/

http://visual.ly/

 

 

Meal sketch

Readymade

Breakfast
Pancakes with… £1
Yorgurt £2
or Chocolate, peanut butter & banana £3
or Strawberries and Cream £4

Chicken Sausages (e.g.zesty/paprika) £3
Beef or Pork
Roll £1
Original: pickles,onion,mustard £3
or Avocado and mayo £2
or pineapple and teriyaki sauce £2

Smoothy x3fruits £3

 

Lunch/Dinner

Couscous £1
Or Rice
1 cup for 1/2 cup water & 270mls coconut milk £1
Or other liquid stock
or garlic powder or arm or other powder stock (added with salt)

With premium Canned £1-2
e.g Chunky Chicken in White Sauce
or Beef Ravioli in a Rich Tomato Sauce

 

Peel & steam (simple solo)

11-Fruit-AFP

Steam (Carb to veg)

  • Maize cob
  • Plain potatoes
  • Sweet potatoes
  • Yam
  • Pumpkin
  • Carrot
  • Broccoli, Cauliflower
  • Brussels sprout

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Instant

  • Avocado
  • Cucumber
  • Pears
  • Plums
  • Grapes
  • Blueberry
  • Apricot, peach, nectarine
  • Bananas

Preparation

  • Pineapples
  • Papaya
  • Cabbage
  • Beetroot